Find Joy...No Matter What
Self-Improvement
About
Maybe you're short on joy right now- maybe I can help. If you're battling acute or chronic pain–physical or emotional,If you're grieving a loss–of a loved one, of a dream, of a physical or intellectual ability,If you barely have time to take a breath,If you're caring for someone else–an aging parent, a sick friend, or some lively, needy kids,If your life isn't at all what you thought it would be–or wanted it to be–at this juncture,Just know this: there's hope, my friend.
Episodes
- Episode 244: Say "I Love You"
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 243: Bring A Clown
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 242: Wait Well: A Good Friday Meditation
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 241: Have Mercy
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 240: Learn A Joyful Word: Wabi Sabi
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 239: Wallow
Jill Baughan shares insights on finding joy, referencing her book "No Matter What" and Tina Gilbertson's concept of constructive wallowing, encouraging listeners to acknowledge difficult feelings.
- Episode 238: Say I Love You
In this episode of Finding Joy...No Matter What, Jill Baughan shares how to make a Joy Box for a loved one and references her book, "No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times."
- Episode 237: Grab Your Blankie
In episode 237, "Grab Your Blankie," Jill Baughan reflects on her book "No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times." She introduces the idea of creating a "Joy Box" for a loved one.
- Episode 236: Do Something You're Bad At
In episode 236 of Find Joy...No Matter What, host Jill Baughan encourages listeners to try something they are bad at. The episode references Florence Foster Jenkins and other resources for finding joy and embracing imperfection.
- Episode 235: Celebrate
In this episode of Find Joy...No Matter What, host Jill Baughan discusses the concept of a Joy Box and references her book, "No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times."
- Episode 234: This Christmas, Receive the Gifts of Grief
Jill Baughan
- Episode 233: Pray Anyway
In episode 233 of Find Joy...No Matter What, host Jill Baughan discusses creating a Joy Box for someone and references her book, "No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times."
- Episode 232: Be Funner
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 231: Chill
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 230: Never Do That Again
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 229: Break The Rules
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 228: Turn Your Body Blues Into Joy
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 227: Fall Down. Then Get Up.
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 226: Encourage the Intern
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 225: Rest Your Heart
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 224: Do A Little Thing
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 223: Show Up
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 222: Stay Curious
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 221: Round Up A Posse
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 220: Listen to Your Body
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 219: Wait Well
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 218: Be A Light
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.…
- Episode 217: Find Joy When You're Anxious
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Bowler, Kate. Good Enough: 40ish Devotionals for a Life of Imperfection. Convergent Books,…
- Episode 216: Be Nice to Your Hurt Feelings
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Better Help Editorial Team. "Five Steps to Help You When Someone Hurts You Emotionally." Oc…
- Episode 214: Care For a Caregiver
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Amy Grant on the Katie Show. https://www.youtube.com/watch?v=7hUSbs6gOe0 Chew, Diane. Insta…
- Episode 213: Be A Beatitude
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Bolz Weber, Nadia. Blessed Are the Agnostics . The Corners, January 13, 2020. https://theco…
- Episode 212: Listen to the Winter of Your Soul
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website
- Episode 211: Say "Thank You"
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Donovan, Christopher. "Before You Reach Out to That Person from Your Past: 3 Things to Cons…
- Episode 210: Celebrate
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website
- Episode 209: Don't Miss Those You Have
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Moore, Beth."Do not miss those whom you have because of those whom you miss." https://www.f…
- Episode 208: Let Your Greatest Challenge Drive You to Your Greatest Joy
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Huston, Peter. "Continuing Lessons from the Trail." https://grandmagatewood.wordpress.com/?…
- Episode 207: Look For The Child
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Freeman, Emily P. The Next Right Thing podcast, Episode 330: "Mister Rogers and Decision-Ma…
- Episode 206: Change The Channel
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ McAdam, Anna. "Change How You Think to Change How You Feel: Neuroplasticity Fundamentals."…
- Episode 205: Share Some Absurdity
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ "Improv Everywhere." Wikipedia . https://en.wikipedia.org/wiki/Improv_Everywhere#:~:text=Th…
- Episode 204: Find (And Be A) Delight
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Niequist, Shauna. "On Delight and Why It Matters." Substack, July 25, 2023. https://shaunan…
- Episode 203: Put Yourself in the Path of Laughter
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. "Podcast Episode 11: Git After It." Find Joy…No Matter What Podcast, May 18,…
- Episode 202: Get Your Towanda On
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Fried Green Tomatoes (7/10) Movie Clip, Parking Lot Rage, 1991. https://www.youtube.com/res…
- Episode 201: Linger
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ "How to Avoid Burnout with Diane Shiffer." Unfiltered Friends Podcast https://www.youtube.c…
- Episode 200: Make Somebody Feel Seen
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Guidara, Will. "The Secret Ingredients of Hospitality." TED@BCG, September 22, 2022. https:…
- Episode 199: Be An Observer of Joy
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ "A Guide to Maryland Crabs." Visit Baltimore, 2024. https://baltimore.org/guides/crabs-guid…
- Episode 198: Beat The Blahs
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Gottberg, Kathy. "17 Ways to Deal with the Blahs." SmartLiving 365. https://www.smartliving…
- Episode 197: Be Like Jello
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Grey, Sarah. "A Social History of Jell-O Salad: The Rise and Fall of an American Icon." Ser…
- Episode 196: Keep Something Special
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website
- Episode 195: Make Friends With Not Knowing
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website
- Episode 194: Make An 8-Minute Phone Call
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Dunn, Jancee. "Day 2 of the Happiness Challenge: The Secret Power of the 8-Minute Phone Cal…