Episode 206: Change The Channel
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ McAdam, Anna. "Change How You Think to Change How You Feel: Neuroplasticity Fundamentals." Therapy in a Nutshell, July 1, 2021. https://therapyinanutshell.com/skill-16-change-how-you-think-to-change-how-you-feel-neuroplasticity-fundamentals/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website