Episode 239: Wallow
Jill Baughan shares insights on finding joy, referencing her book "No Matter What" and Tina Gilbertson's concept of constructive wallowing, encouraging listeners to acknowledge difficult feelings.
Jill Baughan shares insights on finding joy, referencing her book "No Matter What" and Tina Gilbertson's concept of constructive wallowing, encouraging listeners to acknowledge difficult feelings.