Staying on Track With Your Health During the Holidays
Join us as we discuss practical strategies for maintaining your health during holiday seasons. Alyssa Frisby, a registered and licensed dietitian, shares insights on balancing indulgent treats and nutritious meals to enjoy the festivities without guilt. Learn about smart eating habits, the role of protein, and how to keep your health priorities in check. Subscribe now for more expert tips! Learn more about Alyssa Frisby, MS, RD, LD