Toxic Free with KB

Lindsey Simcik on Building Almost 30, Girl Boss Burnout and Wellness Obsession

Lindsey Simcik, co-host of the iconic Almost 30 podcast, joins this episode to get brutally honest about the zigzag path that led her to building one of the most influential wellness podcasts in the game. We go deep on relationships, wellness, identity, motherhood, mental health, and what it actually takes to build something that lasts. This episode is a reminder that the messy, nonlinear path is not a detour, it IS the path. You'll discover: Why the "girl boss" era burned so many high-achieving women out, and what the healthier, more sustainable alternative actually looks like How Lindsey met her husband, and the inner work that finally made her ready to receive real love The truth about confidence that has nothing to do with Instagram numbers, awards, or recognition, and everything to do with self-trust and faith Lindsey’s advice for when you lose it with your kids Why obsessing over healing and self-optimization can become its own trap The one toxic-free habit Lindsey says everyone should start today Whether you're navigating a career pivot, a relationship, early motherhood, or just trying to figure out who you are right now, Lindsey's story will make you feel less alone and more fired up to trust yourself. If you enjoyed this episode, send it to your Almost 30 bestie 💫 Make sure you’re following the show so you never miss an episode!

Listen