Elissa Goodman | Life-Changing Detox Secrets, Beating Cancer + Reversing Hashimoto’s!
Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB In this episode of Toxic Free with KB , host KB interviews holistic health expert Elissa Goodman as she shares her powerful story of overcoming stress, unhealthy habits, and a cancer diagnosis at age 32. Elissa dives into her health transformation, highlighting the role of detox, gut health, yoga, and plant-based nutrition in her recovery. She also discusses the emotional component of illness and how reconnecting the mind and body was essential in her healing journey. Tune in to hear Elissa’s expert advice on stress management, detox practices, sleep improvement, hydration tips, and must-try health supplements. Discover how you can boost your well-being by embracing detoxification, improving gut health, and adopting a toxin-free lifestyle. Connect with Elissa Goodman Instagram: https://www.instagram.com/elissagoodman/?hl=en https://elissagoodman.com/ Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb For Branch Basics click here! Use code TOXICFREE for 15% off Starter Kits For Medicine Mama click here! Use code TOXICFREE15 for 15% off all purchases The content of this show is educational and informational purposes only. It is not a substitute for individual medical and mental health advice and does not constitute a provider-patient relationship. Please talk with your doctor or health team. This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Jeremiah Schultz as Lead Video and Audio Editor, and Malcolm Perry as Associate Producer & Social Media Manager. 00:00 Introduction to Living Healthy in a Toxic World 00:14 Meet Alyssa Goodman: Celebrity Nutritionist and Cleansing Expert 01:12 Alyssa's Personal Health Journey 02:29 The Turning Point: Cancer Diagnosis and Lifestyle Changes 04:50 The Emotional Component of Cancer 05:50 Holistic Healing: Therapy, Yoga, and Juicing 13:15 Battling Autoimmune Issues and Thyroid Problems 17:43 The Importance of Gut Health 21:55 Practical Tips for Detoxing and Healthy Living 32:12 The Power of Plant Medicine 37:32 Understanding the Gut Microbiome 38:48 Importance of Probiotics 39:26 Small Intestine Health 41:11 Hydrochloric Acid and Digestion 42:49 Mindful Eating Practices 43:54 Choosing the Right Probiotics 45:39 Heavy Metals and Detoxification 46:54 Liver Health and Detoxification 50:04 Healthy Aging and Hormone Balance 51:22 Encouraging Healthy Habits in Teenagers 54:26 Making Healthy Eating Accessible 58:30 Trends and Misconceptions in Health 01:02:27 Morning Routines and Supplements 01:05:41 Sleep and Stress Management 01:08:32 Conclusion and Final Thoughts