How To Endure Hard Things (Part 2)
In Part 2 of "How To Endure Hard Things," Guy and Charlie explore the Reticular Activating System and the Anterior Mid-Cingulate Cortex, explaining how these brain systems can be applied to one's fitness journey.
In Part 2 of "How To Endure Hard Things," Guy and Charlie explore the Reticular Activating System and the Anterior Mid-Cingulate Cortex, explaining how these brain systems can be applied to one's fitness journey.