To Your Good Health

How to Have Fewer Days That Suck!

Do you find yourself waking up dreading the day ahead? The stress, the endless to-do list, the feeling that you're just going through the motions? You're not alone, and more importantly, you don't have to stay there. Happiness isn't reserved for the lucky few. It's a choice. Deborah Mallow turned that realization into a movement, a toolkit, and an award-winning book that's helping people across the country reclaim their joy. She joins Dr. Friedman to discuss her book, 6 Steps to Fewer Days That Suck. Deborah shares practical, easy-to-implement strategies you can start using today. If you're ready for more good days, this interview is for you! Follow Deborah on Social media: Instagram : @daily.decisions Facebook : https://www.facebook.com/thedailydecisionswithdeborahmallow LinkedIn : www.linkedin.com/in/deborah-mallow-12905a6 9 To learn more or purchase her book : https://www.thedailydecisions.com or buy her book on Amazon : https://www.amazon.com/Steps-Fewer-Days-That-Suck/dp/B0F8HYFHQ6

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