Energizing, Opening Flow (45 Minutes)

This 45-minute yoga flow, titled 'Energizing, Opening Flow', is designed for listeners seeking to feel good physically and mentally. The podcast invites beginners and experienced yogis alike, with information on in-person classes in Santa Rosa, CA, and online live-stream options…

Mentioned

topics

• yoga flow
• beginner yoga
• online yoga classes
• in-person yoga classes

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