TW@M_241 The Focused Nutrition Show
NEW EPISODE The BIG Protein Shakeup It’s The Focused Nutrition Show and The Franchise is back in the lab… Joined by leading CrossFit Coach & Nutritionist Donna Riley This week we go DEEP on protein: How much you actually need When to take it (timing matters 👀) Who it’s really for (spoiler: not just bodybuilders) Common myths ruining your progress If you train, coach, eat food, or have ever asked “Am I getting enough protein?” — this one’s for you. Out now. Listen. Learn. Lift smarter. For more info: https://www.focusednutrition.uk https://www.method-training.co.uk/