This Week At Method

TW@M_216 'That' Saturday Team WOD

๐Ÿ”ฅ NEW EPISODE ALERT ๐Ÿ”ฅ The worldโ€™s greatest CrossFit podcast just dropped another absolute banger! ๐ŸŽง๐Ÿ’ฅ ๐ŸŽ™๏ธ This Week At Method โ€” The Franchise is joined by none other than Jay Dubya,MMAF.com and the legendary Andrew โ€œA-Trainโ€ Baston makes a triumphant return to the mic ๐Ÿ›ค๏ธ๐Ÿ’ช This week the crew dive into: ๐Ÿ’ฅ The unreal, savage Team WOD that had everyone digging deep ๐Ÿš€ How to execute a heavy clean pull like a total powerhouse ๐Ÿ” A crystal-clear breakdown of a future Method workout thatโ€™ll test your engine and your mindset ๐Ÿ‹๏ธโ€โ™‚๏ธ And why Method Training continues to set the standard as the UKโ€™s premium CrossFit gym Itโ€™s full of fire, fun, and that signature Method banter you know and love. Laughs, learnings, and lifting legendsโ€”what more could you want? ๐ŸŽง Listen now. Rate it. Share it. Tag your team. ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

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