TW@M_216 'That' Saturday Team WOD
๐ฅ NEW EPISODE ALERT ๐ฅ The worldโs greatest CrossFit podcast just dropped another absolute banger! ๐ง๐ฅ ๐๏ธ This Week At Method โ The Franchise is joined by none other than Jay Dubya,MMAF.com and the legendary Andrew โA-Trainโ Baston makes a triumphant return to the mic ๐ค๏ธ๐ช This week the crew dive into: ๐ฅ The unreal, savage Team WOD that had everyone digging deep ๐ How to execute a heavy clean pull like a total powerhouse ๐ A crystal-clear breakdown of a future Method workout thatโll test your engine and your mindset ๐๏ธโโ๏ธ And why Method Training continues to set the standard as the UKโs premium CrossFit gym Itโs full of fire, fun, and that signature Method banter you know and love. Laughs, learnings, and lifting legendsโwhat more could you want? ๐ง Listen now. Rate it. Share it. Tag your team. ๐๐๐