TW@M_214 The Focused Nutrition Show
ππ EPISODE 214 IS HERE π¨ The worldβs CrossFit community is tuning in β are you? This week on This Week At Method, host Carl is joined in the Method Dub Hub by one of the sharpest minds in the nutrition game β Donna Riley, founder of the powerhouse Focused Nutrition π§ π₯ Whatβs on the menu? β The truth about weight loss jobs (yes, thatβs a thing) β The hype, the science, and the real power behind Superfoods π«π±π β How to stop chasing trends and start fuelling performance and everyday vitality Whether you're a dedicated CrossFitter, weekend warrior, or just trying to make better choices β this episode is packed with no-nonsense insights, laughs, and that trademark Method magic π₯ π§ Available on Spotify, Apple, YouTube & wherever you get your pods π Tune in. Level up. Pass it on.