This Week At Method

TW@M_214 The Focused Nutrition Show

πŸŒπŸŽ™ EPISODE 214 IS HERE 🚨 The world’s CrossFit community is tuning in β€” are you? This week on This Week At Method, host Carl is joined in the Method Dub Hub by one of the sharpest minds in the nutrition game β€” Donna Riley, founder of the powerhouse Focused Nutrition 🧠πŸ₯‘ What’s on the menu? β†’ The truth about weight loss jobs (yes, that’s a thing) β†’ The hype, the science, and the real power behind Superfoods 🫐🌱🍠 β†’ How to stop chasing trends and start fuelling performance and everyday vitality Whether you're a dedicated CrossFitter, weekend warrior, or just trying to make better choices β€” this episode is packed with no-nonsense insights, laughs, and that trademark Method magic πŸ’₯ 🎧 Available on Spotify, Apple, YouTube & wherever you get your pods πŸ‘Š Tune in. Level up. Pass it on.

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