How To Rewire Patterns That No Longer Serve You with Judy Wilkins-Smith | 323

Judy Wilkins-Smith discusses identifying and rewiring inherited or learned patterns that no longer serve individuals. The episode explores using tools like epigenetics and genealogy to understand and transform emotional and behavioral legacies.

Mentioned

topics

• rewiring patterns
• epigenetics
• genealogy
• inherited emotional legacies
• transforming behavioral legacies

persons

• Judy Wilkins-Smith

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