92. Meditation for musicians: pre-performance anxiety

A meditation for musicians lead by cellist and mindfulness meditation teacher Ruth Philips for use to calm the mind around stage fright and performance anxiety. Discover Ruth Philips ------------------------------------------------------------- Things Musicians Don't Talk About is supported by the  Royal Society of Musicians ! Follow RSM on  Instagram ,  X  and  Facebook . ------------------------------------------------------------- Support TMDTA Want to support us on a regular basis? Consider joining our Patreon from £1 a month:  https://www.patreon.com/tmdta Feeling generous? Help us raise funds for the podcast:  https://www.gofundme.com/f/v9jgf-things-musicians-dont-talk-about Find TMDTA on all the socials at @tmdtapodcast Hosted on Acast. See acast.com/privacy for more information.

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