The Love, Her Podcast: Breathwork, Healing and Coming Home to Yourself
From Burnt Out Mom to Becoming Her - Part 1
This episode, "From Burnt Out Mom to Becoming Her - Part 1," details the host's personal journey through burnout and the process of rediscovering herself amidst the demands of motherhood. It covers how to release pressure, reconnect with one's true self, and create space for joy.