Season 8 Ep 13 | Weighted But Elevated
Coaches Zan and Fairlane discuss the benefits of weighted vests on The Habyt Podcast, highlighting their utility for walks, bone health, and women's empowerment beyond typical workout contexts.
Coaches Zan and Fairlane discuss the benefits of weighted vests on The Habyt Podcast, highlighting their utility for walks, bone health, and women's empowerment beyond typical workout contexts.