why your feet hurt (and what it’s really telling you about your body) episode 275 – why your feet hurt (and what it’s really telling you about your body)

This episode of The Get Unstuck Podcast, featuring Heather, discusses how foot pain and instability can lead to issues like back pain and knee aches. It covers the importance of foot health for longevity, the connection between weak glutes and lower back pain, and offers simple…

Listen