The Get Unstuck Podcast - GLITTERU x HEATHER
Class 308: BODY Sculpt 10X — Why Forcing Consistency Never Works
This episode of The Get Unstuck Podcast, Class 308: BODY Sculpt 10X, explores why forcing consistency doesn't work and how prioritizing the body is key. It delves into common program failures for women, the impact of the nervous system on consistency, and the true requirements…