The Dark Side of Healthy Eating, Understanding Orthorexia and Social Media's Role in Disordered Eating with Sports Dietitian Renee McGregor (Part 2)
In this episode, Sports Dietitian Renee McGregor explores the harmful aspects of wellness culture, defining orthorexia and its warning signs. The discussion covers Relative Energy Deficiency in Sport (REDS), the influence of social media on disordered eating, and pathways to…