Growing Through the Pain to Find Peace with Helena Washington, M.Ed., LCDC, ICADC, MAC
This week, Dr. Jason Powers and Julie DeNofa are joined by Helena Washington, M.Ed., LCDC, ICADC, MAC. Helena is a licensed addiction specialist, mental wellness, behavioral health diversity authority, and media contributor with over 25 years of experience working with children, adolescents, adults and preserving family systems. Due to Helena's clinical rooting in mental health, her passion is working with a holistic and collaborative approach to mental wellness and educating communities, organizations, and corporations. She has worked for treatment programs, in corrections, and acute care settings, as a clinician and program manager, and for many years in private practice. She obtained her Bachelor Degrees in Psychology and Sociology from Grambling State University and her Master's Degree in Counseling in 2001, from Bowling Green State University, with a focus on brain trauma, addiction, mental and emotional health, physical wellness, diversity, adolescent, and women's concerns. As a CBT/DBT trained practitioner, Helena is also trained in Trauma & Grief Component Therapy-Adolescents and Adults, a part of the Texas Children's Collaborative Group for Trauma Care and Trauma Informed Care. Presently, she runs her private practice and behavioral health consulting firm, BraveBird Recovery and Wellness, PLLC, in Houston, Texas. Additionally, Helena is the current President Houston Chapter Texas Association of Addiction Professionals Board ( State of Texas Association of Addiction Professionals, governed by NAADAC); on the Houston Harris County Office of Drug Policy; former Board of Directors, Liberian Association of Greater Houston, and a member of Alpha Kappa Alpha Sorority Incorporated. This dedicated mother of three, and grandmother of one, immigrated to the United States from Monrovia, Liberia, West Africa, as a child. She describes her greatest professional success as being an integral partner in the process of healing that takes place in those living with disruptive behavioral health challenges and promoting family preservation. Topics Discussed: What it means to practice a holistic and collaborative approach Learning how to set healthy boundaries with your loved ones Post-Traumatic Growth: letting go of grief to find peace Helping others recognize their bravery to live the best lives possible Connect with Positive Recovery Centers: Instagram: https://www.instagram.com/positiverecoverycenters/ Facebook: https://www.facebook.com/PositiveRecoveryCenters/ Facebook Group: https://www.facebook.com/groups/577870242872032 LinkedIn: https://www.linkedin.com/company/positiverecoverycenters/ Pinterest: https://www.pinterest.com/positiverecoverycenters/ YouTube: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Contact Positive Recovery Centers: If you or someone you know needs help, visit the website, or call the number below to schedule an assessment. We are here to help. Call: 877-476-2743 Address: 902 West Alabama Street Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/ --- About Positive Recovery MD Podcast: The Positive Recovery MD podcast is hosted by Dr. Jason Powers, Addiction Medicine Specialist and creator of Positive Recovery. This podcast will not only inspire and motivate its listeners, but it will also provide the tools and foundation needed to thrive and flourish on their addiction recovery journey. Each week the Positive Recovery MD podcast community will come together to have authentic conversations around addiction, Recovery, and what matters – growth & progress, not perfection, all while developing positive habits for your life. To join the community, visit https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery to sign up to receive the daily Positive Intervention that we'll review and gain access to EXCLUSIVE Positive Recovery content available only to Positive Recovery MD listeners. About Positive Re