AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more
In this AMA episode, Peter Attia addresses listener questions on applying longevity tools in real-world scenarios. He discusses topics such as disease prevention strategies, the utility of DEXA scans, artificial sweeteners, injury recovery, and the formation of healthy habits.
Mentioned
topics
- longevity
- disease prevention
- dexa scans
- artificial sweeteners
- injury recovery
- habit formation
- protein intake