#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.
In this episode of The Drive, David Allison, Ph.D. discusses protein intake, including the RDA, potential harms of high-protein diets, and the challenges of nutrition studies. He also addresses processed foods and public health challenges related to obesity.