Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)

Why I Changed The Name from Sex Afflictions to Patters of Power

There’s a painful truth most people never admit: the men who look confident, successful, and put together are often the ones collapsing internally. They’re hiding, performing, people pleasing, and losing themselves one tiny lie at a time. In this episode, I’m explaining a major shift: my podcast is no longer called Sex Afflictions and Porn Addictions. It’s now called Patterns of Power. And I didn’t change the name because it sounded better. I changed it because over 14 years of doing this work, I realized something I couldn’t ignore anymore: If the framework keeps men stuck in shame, fear, and identity collapse… it might get their attention, but it won’t build the life they want. In this episode, I break down: Why “addiction language” helps some men early on… but can hold others back long-term How the real issue is often patterns, not porn Why sex isn’t the root problem… it’s the relief valve The shift from running away from a problem → to building a system that makes you unstoppable How power, integrity, self-leadership, and capacity are the real transformation Because shame keeps people quiet. Power builds movements. If you’re a leader, founder, executive, or high performer who knows something is “off” internally… this podcast is for you. Ready to interrupt the patterns and step into your power? Visit: mindfulhabitmastery.com If you’re struggling with sex and porn addiction and need direct support: Visit: mindfulhabithelp.com

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