Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)
What Is Sex Addiction: 3 Signs and Symptoms, and Steps to Recovery (11 minutes)
Craig Perra explains sex addiction, its diagnostic controversy, and three key signs: inability to stop, shame, and secrecy. He outlines root causes like poor coping skills and trauma, emphasizing mindfulness and purpose as recovery steps.