Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)
Resentment Will Destroy You: A Must-Listen for Men Struggling w Sex & Porn Addiction
Craig Perra discusses how resentment fuels addiction and sabotages recovery for men. The episode covers the role of resentment in relapse, self-leadership strategies, and using tools like journaling and mindfulness to overcome it.