Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)
I Was A Sicko Perv: What You Watch In Secret is Robbing You Of Your Power (the r@pe instruction vid)
What you consume in private does not stay private. In this episode of Patterns of Power, Craig Perra opens up about the hidden cost of porn, secrecy, shame, and compartmentalization — especially for high-performing men who look successful on the outside but feel out of alignment behind closed doors. This is not a shame-based conversation. It is a call for honesty. Craig breaks down how private patterns can slowly escalate, how they affect intimacy, leadership, self-respect, and family life, and why men need to ask a harder question: Is what I do in private consistent with the man I say I want to become? Take the self-sabotage assessment here: https://mindfulhabitmastery.com/slst #menshealth #highperformance #success #habits #addiction #executive #entrepreneur #professional