EP327: How Your Childhood Still Shows Up in Your Relationships: Conversation with Mark and Lynetta
Today I'm joined by Mark Siedler and Lynetta Avery. They work with people who keep finding themselves in the same relationship situations having the same arguments, feeling pulled toward the same kinds of partners, and wondering why nothing they try seems to change it. Their work focuses on what's actually happening in the moment when things go sideways in relationships, and how to interrupt those patterns without blame, fixing, or therapy language. They speak from lived experience and offer practical ways to slow things down, see the pattern clearly, and respond differently when it matters most. This conversation we talked about ways we can begin to identify what patterns we tend to repeat in relationships, and how they almost always stem from childhood experiences. What you didn't receive as a child doesn't just disappear. It becomes what you long for, what you tolerate, and sometimes… what you unknowingly repeat. To connect with Mark and Lynetta: https://whythiskeepshappening.com/ Check Out this New Resource: Get Started Asking for What You Need! Identify the healthy ways to negotiate needs and build trust in your relationships. https://findyourvoicecourse.com/saywhatyouneed Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap! Need more? Check out the Masterclass on Reclaiming Your Voice: https://www.findyourvoicecourse.com/beyond-words Hey! My signature course is live! I am so excited to also offer a free upgrade to the group coaching program. Be sure to click here to check it out: https://findyourvoicecourse.com/ Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey! https://findyourvoicecourse.com/power-hour