Meditation: Guided Meditation for Healing Body Safety
✨ Welcome to Your Journey of Meeting Safety in the Body. ✨ In today’s video, you are in a guided meditation. * Connect to sensations in the mouth * Discover the intimacy of sensation * Open to deeper body and relationship healing If you’re ready to soften into the sensations of your body, you’re in the right place. If you need support with feeling safe, please connect with Nid, as various routes are available depending on your life experiences. Connect using the Free 30-minute Clarity Call https://tinyurl.com/yt-clarity Support the show Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you are in Take the Awakening Spiral Quiz here ✨ Align with Purpose Explore the Nid’s Nidra App for tools to find peace and clarity: Download here ✨ Find True Rest Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students! Much love and light, Nid