Magic in the Moment: Mindfulness In Real Time
Mindfulness Hidden in Plain Sight: Kira Higgs on Spiritual Longing, Presence, and Everyday Awakening
Kira Higgs, author of "Winnowing: A Memoir of Spiritual Longing in Secular Life," joins the podcast to discuss her book and themes of mindfulness and spiritual longing. She shares insights on integrating mindfulness into daily life, its impact on professional work and athletic…