Let's Get Naked

Elementary EQ: The Martyr Meltdown: When “I’ll Just Do It Myself” Becomes a Personality Trait

In this Elementary EQ minisode of Let’s Get Naked, Anne and Cameron discuss the 'Martyr Meltdown,' a pattern where the urge to do everything oneself leads to resentment and burnout. The hosts explore how to move past this cycle by setting boundaries and asking for help.

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