Learn True Health with Ashley James
Health, Fitness & Longevity
About
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each
Episodes
- 566 Fatigue, Brain Fog, Hormone Issues? How to Tell If the BIG THREE Are To Blame: Mold, Parasites, Heavy Metals, Dr. Evan Hirsch
Dr. Evan Hirsch explains how to identify if mold, parasites, or heavy metals are causing fatigue, brain fog, and hormone issues. The episode also touches on identifying needed supplements to avoid unnecessary spending.
- 565 One Hundred Is the New 30: Longevity, Genetics, Stress, Sleep, & the Daily Habits That Keep You Young, Sharp, Strong, & Thriving, Dr. Jeff Gladden
Dr. Jeff Gladden, a former interventional cardiologist, joins Ashley James on Learn True Health to discuss longevity. They cover the science of biological aging, genetics, overlooked thyroid issues, the impact of stress, and daily habits f…
- 564 The Worm Queen: Parasites, Biofilm, & Why Your Stool Test Isn't Good Enough—Hidden Signs, False Negatives, & What Works Instead for Real Recovery
Stephanie, 'The Worm Queen', discusses parasites and biofilm, explaining why standard stool tests may be insufficient for diagnosis. She highlights hidden signs of infestation and outlines effective methods for genuine recovery.
- 563 What Every Parent Wants & How To Achieve It: Resilient Kids With Flourishing Mental Health, Confidence, & Innovative Critical Thinking, That Can Bounce Back From Failure & Learn From Life, Krystal Popov
Krystal Popov discusses how parents can help children develop resilience, confidence, and critical thinking skills, enabling them to learn from life experiences and bounce back from failure. Resources like a free biz kit for kids are menti…
- 562 The Emergency Immune Kit: What Works, What Doesn't, and Why — A Continued Conversation with Jennifer Saltzman
This episode continues the conversation about emergency immune kits, discussing what is effective and what is not. It also mentions a resource for personalized health assessments and supplement plans.
- 561 It's Not You: The Overlooked Foundations of a Resilient Immune System, Part A with Jennifer Saltzman
You don't need more supplements — you need the right ones for your body. Visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach, get a personalized health assessment, and find out what your body actually n…
- 560 What System of Medicine Has No Side Effects, Is Very Effective, Affordable, & Used Around The World, But Your Doctor Doesn't Know About It? Marcus Fernandez
Join My Newsletter For My Book & Updates on my Anxiety Freedom Course: https://learntruehealth.com/free Get The Free Course & Learn More: https://chehomeopathy.com BOOK: Homeopathy at Home: Everyday Treatments for Common Complaints https:/…
- 559 Structured Water, NAD Surges, Cellular Energy & EMF Resilience: Mario Brinovic Reveals the Science That's Turning Heads in Natural Health
learntruehealth.com/structuredwater , to check out the science, studies, and new devices. Remember your coupon code LTH during checkout! You can listen to Mario's past episode 498: https://learntruehealth.com/rejuvenate-cells-with-structur…
- 558 How One Mom Fought the System, Saved Her Son, & Built a School: Barbie Rivera on Fixing Education, Ending Labels, & Reigniting Every Child's Love of Learning
Cyber Sale Now! 35% off Ashley's Favorite Magnesium Products Only With Coupon Code LTH at Livingthegoodlifenaturally.com (does not apply to packages) Huge Sauna Sale on Ashley's Favorite Full Spectrum Light Therapy Healing Saunas - Use Cou…
- 557 Is Your Vagus Nerve Disregulated? How One Powerful Nerve Controls Stress, Mood, Sleep, Digestion, & How to Activate Its Restorative Powers, Mark Fox
There's a single nerve quietly controlling your heart, gut, mood, and immune system, and most people have never even heard of it. Is yours stuck in stress mode? Discover how the vagus nerve could unlock your body's ability to heal itself a…
- 556 A Time Machine for Your Cells: The Accidental Discovery That's Making Your Cells Younger, Stronger, Healthier & Even Turning Off Pain, Chris Burres
Get your listener special from Chris and see for yourself: https://www.myvitalc.com/lth Listen to episode 551: https://learntruehealth.com/c60-the-molecule-changing-longevity Full Transcript and Shownotes: https://learntruehealth.com/the-m…
- 555 The Forgotten Superfood: How Medicinal Aloe Repairs The Gut, Starves Cancer Cells, Boosts Immunity, and Restores Radiance from the Inside Out, Dr. Michael Haley
Get the medicinal aloe special: https://learntruehealth.com/aloe Listen to Episode 401: https://learntruehealth.com/the-benefits-of-taking-aloe-vera-gel Listen to episode 474: https://learntruehealth.com/aloe-the-magic-formula-for-achievin…
- 554 BACK PAIN: 97% Don't Need Surgery, They Need This Instead! Tissue Dysfunction, Herniated Disk & Why Functional Movement Is the Cure, Dr. Grant Elliot
To try C60 risk-free and get your coupon code, visit: https://www.myvitalc.com/lth Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Full Transcript and Shownotes: https://learnt…
- 553 The Prayer of Freedom Part 2: Unshakable Peace, Divine Abundance, and the Freedom to Live Fully Healed in God's Plan, Beatty Carmichael
To try C60 risk-free and get your coupon code, visit: https://www.myvitalc.com/lth Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Beatty Carmichael's Book: https://ThePrayerOf…
- 552 The Prayer of Freedom: Breaking Spiritual Chains, Healing at the Root, and Taking Back the Life God Wants For You, Beatty Carmichael
Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Beatty Carmichael's Book: https://ThePrayerOfFreedomBook.com "Get Radical Faith" App Shownotes and Full Transcript: https://lear…
- 551 From Nobel Prize Discovery to Longevity Breakthrough: The Truth About C60 with Chris Burres
To try C60 risk-free and get your coupon code, visit: https://www.myvitalc.com/lth Shownotes and Full Transcript: https://learntruehealth.com/c60-the-molecule-changing-longevity
- 550 Flourish from Within: How Gut Diversity, Fiber, and Daily Rituals Heal Inflammation, Balance Hormones, and Restore Resilience Naturally, Anu Simh
Discover the "wellness reset" you've been praying for—without pills, fads, or pressure. : https://learntruehealth.com/free Shownotes and Full Transcript https://learntruehealth.com/flourish-from-within-natural-ways-to-restore-health
- 549 The Hidden War on Your Health: The Globalist Plan to Collapse Everything to Usher in a New World Order, Allan Paul Roberts
Want more energy, clearer thinking, and lasting motivation? It all starts right here: https://learntruehealth.com/free Show Notes and Full Transcript: https://learntruehealth.com/the-hidden-war-on-your-health-what-globalists-dont-want-you-…
- 548 The Dirty Secret Behind Bone Density Scans, Medications That Destroy Your Bones & What It Takes to Stay Strong and Fracture-Free, Dr. John Neustadt
If you're tired of starting over, this free guide shows you how to create lasting health without relying on willpower: https://learntruehealth.com/free Show Notes and Full Transcript: https://learntruehealth.com/fracture-free-for-life-the-…
- 547 Diagnosed, Drugged, and Deceived: The Unspoken Truth About Mental Illness and the Natural Way Out, Depression, Anxiety, Bipolar, Insomnia, Miriam Putnam
Get the first part of Ashley's book Addicted To Wellness for free: https://learntruehealth.com/free Show Notes and Full Transcript: https://learntruehealth.com/breaking-free-from-bipolar-insomnia-and-medication-myths
- 546 Your Fatigue & Brain Fog Aren't Random: They're Cellular Constipation Slowly Destroying Your Life & One Shockingly Simple Practice That Will Restore It
Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Show Notes and Full Transcript: https://learntruehealth.com/fatigue-isnt-normal-discover-the-root-cause-and-solution
- 545 Food Dyes, Mental Chaos, and Hidden Toxins: Why Millions Are Suffering—and Don't Even Know It, Dr. Rebecca Bevans
Why you don't need to overhaul your life to start feeling better—just follow this simple plan: https://learntruehealth.com/free Show Notes and Full Transcript: https://learntruehealth.com/the-shocking-link-between-food-additives-and-mental…
- 544 From Dad Bod to Doctor Fit: Dr. Kyle Gillett's Daily Biohacks for Energy, Gut Health, Optimizing Hormones, Immune Function, and Raising Healthy Kids
Why trying harder hasn't worked—and the mindset shift that makes all the difference: https://learntruehealth.com/free Show Notes and Full Transcript: https://learntruehealth.com/from-dad-bod-to-fit-doc-dr-kyle-gilletts-biohacks
- 543 Told She'd Die Before 50—Now Thriving at 64: One Woman's Journey of Faith, Functional Healing, and the Nutrients That Saved Her Life, Michelle Ford Busath
How to create health from the inside out—without fads, guilt, or restriction: https://learntruehealth.com/free Show Notes and Full Transcript: https://learntruehealth.com/told-shed-die-by-50-now-thriving-at-64-naturally
- 542 Crack the System: Why the Medical Industry Fears Chiropractic—Drug-Free Healing, Boosting Brain Health, Sleep, Energy, & Natural Pain Elimination, Bharon Hoag
Show Notes and Full Transcript: https://learntruehealth.com/crack-the-system-how-chiropractic-heals-without-drugs
- 541 Blood Work Lies: The Hidden Truth About Nutrient Deficiencies, Genetics & Why You Still Feel Like Crap, Dr. Tyler Panzner
Show Notes and Full Transcript: https://learntruehealth.com/bloodwork-lies-and-why-nutrition-genetics-matter
- 540 Grow Your Joy: How To Harvest Happiness By Starting An Organic Garden, Troy Smothermon
Show Notes and Full Transcript: https://learntruehealth.com/grow-your-joy-troy-smothermons-guide-to-organic-happiness
- 539 Exposing The Cathartic Truth: CDC Vaccine Safety Data Manipulation & Vaccine Injuries, Hospital Protocols During The Covid Pandemic, Dr. Brian Hooker and Polly Tommey, Children's Health Defense documentary, Vaxxed III: Authorized To Kill
Show Notes and Full Transcript: https://learntruehealth.com/documentary-examines-hidden-pandemic-failures
- 538 Understanding The 7 Types of Headaches & What They Reveal About Your Body's Hidden Imbalances, Neurotransmitters, Methylation, Cholesterol, & Estrogen Metabolism, Dr. Scott Vrzal
Show Notes and Full Transcript: https://learntruehealth.com/understanding-the-7-types-of-headaches
- 537 Your Natural Medicine Chest Part Two, Balancing The Hypothalamic-Pituitary-Adrenal (HPA) Axis, Migraines, Insomnia, Stress, Dr. Ellen Kamhi
Show Notes and Full Transcript: https://learntruehealth.com/your-natural-medicine-chest-hpa-axis-balance/
- 536 Your Natural Medicine Chest Part One, Immune Support Cold & Flu, Natural Pain Relief PhD Dr. Ellen Kamhi Teaches Holistic & Herbal Medicine
Show Notes and Full Transcript: https://learntruehealth.com/your-natural-medicine-chest-immune-support/
- 535: Good Fat Bad Fat: Cleaning Up Cooking Oils Misconceptions, Myths, & Dirty Secrets, Clean Omega 3, 6, 9 Essential Fatty Acids Explained, Udo Erasmus
Show Notes and Full Transcript: https://learntruehealth.com/good-fat-vs-bad-fat-cooking-oils-explained/
- 534 Dr. Jodie Meschuk Gets Kids So Healthy They Are No Longer On A Spectrum, Informed Choice, Autism, ADHD, Allergies, Heavy Metal Detox, Vaccine Injury
Show Notes and Full Transcript: https://learntruehealth.com/getting-off-the-spectrum-jodie-meschuks-path-to-helping-kids-overcome-autism-adhd-allergies-heavy-metals-and-vaccine-injury
- 533 Unwrapping Sugar Season's Scary Truth: Processed Sugar's Unseen Effects on Your Immunity, Hormones, Sleep, Brain, Behavior, & Even Your Genes, Ashley James
Show Notes and Full Transcript: https://learntruehealth.com/the-hidden-cause-of-flu-season
- 532 Revolutionary Leap in Restorative Health Tech Makes Healing Affordable, Frequency-Specific Microcurrent, PEMF Therapy, Mark Fox
Show Notes and Full Transcript: https://learntruehealth.com/532-scientific-leap-in-restorative-health-tech-innovation-affordable-pemf-frequency-specific-microcurrent
- 531 Unmasking Holistic Beauty: How To Heal Skin From the Inside Out, Why Your Skin Care Routine Is Damaging and Aging You Faster, Lindsey Baillie
Show Notes and Full Transcript: https://learntruehealth.com/heal-skin-from-within-stop-the-unknown-damage-lindsey-baillie
- 530 Colorful Hidden Poison in Plain Sight, Food Additives Harming Children's Brains, Causing Cancer, ADHD, Behavioral Problems, Whitney & Brandon Cawood
Show Notes and Full Transcript: https://learntruehealth.com/to-dye-for-the-documentary-exposes-hidden-poison-harming-children/
- 529 From Burnout to Balance: Reboot Your Nervous System, Activate Your Body's Healing Mode, Chopra Yoga 200-Hour Teacher Training, Sarah Finger
Show Notes and Full Transcript: https://learntruehealth.com/from-burnout-to-balance-with-sarah-fingers-chopra-yoga-training
- 528 A Refreshing Conversation With an Anarchist: John Gusty on Taking Back Your Health Sovereignty, Prioritizing Self-Sufficiency, Informed Choices
Show Notes and Full Transcript: https://learntruehealth.com/reclaiming-health-sovereignty-and-freedom
- 527 Near Death to Vibrant Health: Adam Sud Lost 150 Pounds, Broke Free From Addiction, Reversed Diabetes & Helped Over 1,000 People Do The Same, WFPB
Show Notes and Full Transcript: https://learntruehealth.com/breaking-free-from-addiction-adam-suds-150lb-health-transformation
- 526 Proof vs Tox$ick Propaganda: Navigating the Lies of Modern Medicine, How To Break Free, Achieve True Health, Red Pill Revolution, Dr. Jeremy Ayres
Show Notes and Full Transcript: https://learntruehealth.com/red-pill-revolution-navigating-the-lies-of-modern-medicine
- 525 How Seeking Holistic Health Saved My Life, Addicted To Wellness with Ashley James and David DeHaas
Show Notes and Full Transcript: https://learntruehealth.com/how-seeking-holistic-health-saved-my-life-david-dehaas
- 524 Neuroscience Breakthrough Ends Food Addiction Creating Healthy, Sustainable Weight Loss & Peace Over The Plate, Susan Peirce Thompson, Ph.D.
Show Notes and Full Transcript: https://learntruehealth.com/achieve-peace-over-food-with-neuroscience
- 523 Headache Decryption: Understanding Your Headache or Migraine Pain Location To Decode Root Cause Holistic Solutions, Dr. Scott Vrzal
Show Notes and Full Transcript: https://learntruehealth.com/headache-migraine-pain-dr-scott-vrzals-guide-to-root-cause-solutions/
- 522 Confessions Of A Male Gynecologist, Author of The Hormone Balance Bible, Dr. Shawn Tassone
Show Notes and Full Transcript: https://learntruehealth.com/confessions-of-a-male-gynecologist-dr-shawn-tassones-hormone-balance-guide
- 521 Quantum Physics Meets Holistic Medicine, Dr. Vaughn Cook Shares Cutting-Edge Biofeedback Technology That Reads Your Body's Needs
Show Notes and Full Transcript: https://learntruehealth.com/dr-vaughn-cooks-revolutionary-biofeedback-technology-in-holistic-healing/
- 520 Jeremy Slate, Host of Create Your Own Life Podcast, Shares Keys For Holistic Media Success For Alternative Health Practitioners Navigating The MSM Suppression of the Natural Health Space
Show Notes and Full Transcript: https://learntruehealth.com/navigating-media-jeremy-slates-guide-for-alternative-health-practitioners/
- 519 Is It My Genes? Functional Medicine Dr. Laurie Marti On Working With Your Gene Expressions To Reverse Disease, MTHFR, Fibromyalgia, ADHD, Detox
Show Notes and Full Transcript: https://learntruehealth.com/understanding-disease-reversal-through-gene-expressions
- 518 Neural Therapy and The Five Levels of Healing, Chronic Pain Gone Through ANS Reset, Dr. Jeff Harris, NAANT President
Show Notes and Full Transcript: https://learntruehealth.com/neural-therapy-and-the-five-levels-of-healing-with-dr-jeff-harris/
- 517 Leap In Regenerative Science Has Mastered Age Reversal & Tissue Regeneration Using All Natural Photobiomodulation, David Schmidt
Show Notes and Full Transcript: https://www.learntruehealth.com/stem-cell-stimulation-through-photobiomodulation-creates-cellular-age-reversal