The Gut Health Episode Every Woman Needs ft. “The Poop Fairy” Marina Ortega EP346

Send us Fan Mail Most women have been taught to normalize bloating, constipation, fatigue, food sensitivities, brain fog, and hormone symptoms… but those symptoms are often the body trying to communicate something deeper. In this gut health episode every woman needs to hear, Cody sits down with gut health educator and “Poop Fairy” Marina Ortega to talk about constipation, detoxification, parasites, colonics, drainage pathways, nervous system health, and why proper elimination matters more than most women realize. Marina is the Founder of Scottsdale Hydrotherapy and Co-Founder of Trust Your Gut. After battling chronic constipation, parasites, mold toxicity, and debilitating fatigue herself, she became passionate about helping women understand digestion, drainage pathways, detox support, and the gut-brain connection in a realistic and approachable way. Together, Cody and Marina unpack: • Why constipation is so common in women • Signs your drainage pathways may be sluggish • The connection between gut health and hormones • How stress impacts digestion and elimination • Why detox can sometimes make people feel worse • Parasites, cravings, anxiety, and inflammation • Coffee enemas, castor oil packs, colonics, and affordable at-home tools • The nervous system’s role in bloating and gut dysfunction • Why healing doesn’t have to be extreme or expensive This episode is funny, eye-opening, educational, and incredibly validating for women who feel bloated, inflamed, exhausted, hormonally off, or dismissed by conventional approaches. LINKS: Follow Marina Ortega: Instagram Website Follow Cody Sanders: Instagram: @codyjeansanders Learn more about Mixhers: https://www.mixhers.com Shop Mixhers supplements: https://www.mixhers.com Use code CODY for 15% off. If you loved this episode, make sure to subscribe, leave a review, and share it with another woman who needs to hear this conversation. Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes. Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE! Join Mixhers email list and be the first to have access to new products and be the girl in the know! Follow Cody Instagram: @codyjeansanders

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