Holistic Inner Balance: Natural Mental Health Podcast
128. Energy Series #2: Kapha: Stuck in a Rut? Revive Your Zest for Life
This episode of Holistic Inner Balance, part two of the energy series, focuses on Kapha dosha imbalances. Dr. Nicole Cain and Hadlee Garrison discuss the unique symptoms of low Kapha energy and explore holistic solutions, including morning routines and nutrition, to help revive…