Get Healthy Alabama
Health, Fitness & Longevity
About
It's time to… Get Healthy Alabama!How can such a beautiful state, filled with amazing people, consistently rank at the very bottom in every category of health and wellness?That's the question your hosts, nutritionist BetyLou Pierce and chiropractor Dr. George Burroughs try to answer - and more importantly, correct - in the Get Healthy Alabama podcast! Our game plan is simple: use each episode to share one or more of the natural "tools of health" we have implemented in our combined 70 years of helping people improve their health naturally.So, if you are looking for ways to help your body heal itself without the use of drugs or surgery OR you are simply interested in improving your heath naturally, give this podcast a listen!PS - You don't have to live in Alabama :)
Episodes
- 26-22 Does Atrazine Cause Infertility, Low Testosterone and Birth Defects?
Episode 26-22 Does Atrazine Cause Infertility, Low Testosterone and Birth Defects? The original plan for this episode was to share scientific studies showing the health benefits of sweating. Studies that specifically prove how sweat can he…
- 26-21 The Healing Power Of… SWEAT!
Episode 26-21 The Healing Power Of… SWEAT! One of the most powerful, and under-appreciated, "tools" for helping your body heal is: Sweat! It's true. Sweating is good for your health and should be a vital part of any healing protocol. The r…
- 26-20 It's Time For The "99 Days Of Summer Challenge"
Episode 26-20 It's Time For The "99 Days Of Summer Challenge" What if I told you that your health could improve significantly this summer. Would you be interested in learning how? Of course you would! Well, guess what? It can! Your health…
- 26-19 Understanding PEPTIDES - The Good, The Bad, And The Ugly
Episode 26-19 Understanding PEPTIDES - The Good, The Bad, And The Ugly Recently, I've been getting a lot of questions about Peptides: Are they good? Are they safe? Are they effective? Do I recommend them? Do I sell them? On this week's epi…
- 26-18 The ONE Cause Of All Symptoms
Episode 26-18 The ONE Cause Of All Symptoms Despite what most people think, symptoms are not bad. They're actually good. Why? Because symptoms are your body's way of telling you that something is wrong. That something needs to be corrected…
- 26-17 STOP Treating Symptoms… Do THIS Instead!
Episode 26-17 STOP Treating Symptoms… Do THIS Instead! Suppose a man is suddenly woken up by the sound of his smoke alarm blaring. Further suppose he gets up… silences the alarm by cutting one of its wires… and goes back to bed. Would you…
- 26-16 Better Health In Just 7 Minutes
Episode 26-16 Better Health In Just 7 Minutes As I was preparing for this week's episode, I thought it would be fun to share with you seven health tips… in just seven minutes. In other words, I wanted this episode to be about giving you th…
- 26-15 My 3 Favorite Supplements For Detoxifying The Body
Episode 26-15 My 3 Favorite Supplements For Detoxifying The Body One of the best things you can do to improve your health is decrease the amount of toxins in your body. There are three ways to do that: ————— 1) Decrease the number of toxin…
- 26-14 3 Ways To Detox Your Body (And Improve your Chances Of Healing)
Episode 26-14 3 Ways To Detox Your Body (And Improve your Chances Of Healing) If you live in the United States you can be sure that your body is dealing with too many toxins. Toxins that seep into your body via the beverages you drink, the…
- 26-13 The Proper Way To Detox Your Body
Episode 26-13 The Proper Way To Detox Your Body One of the main reasons why people get sick is because their body is dealing with too many toxins. One of the main reasons why people STAY sick, and can't heal, is because their body is deali…
- 26-12 The "Nothing Is Impossible" Novena
Episode 26-12 The "Nothing Is Impossible" Novena Expecting a miracle in your life is like expecting a baby… you have to prepare. The question is "How?" "How do you prepare for a miracle? For something that seems impossible? It starts with…
- Need A Miracle? Here's How To Get It…
Episode 26-11 Need A Miracle? Here's How To Get It… There are a lot of natural remedies you can use to help your body heal. Remedies such as supplements, herbs, grounding, exercise and chiropractic care. However, what if the health issue y…
- 26-10 : 15 Habits That Help Your Body Heal
Episode 26-10 15 Habits That Help Your Body Heal If I could wave a magic wand over you and make one health issue disappear, what would you want it to be? Headaches? Back pain? Depression? Anxiety? Cancer? Diabetes? Chronic Fatigue? Diverti…
- 26-9 There's A Formula For Healing. Here It Is…
Episode 26-9 There's A Formula For Healing. Here It Is… There's a formula for healing. An actual formula that, when followed, places your body in a position to heal. Unfortunately, your doctor won't share this formula with you. Why? Becaus…
- 26-8 Do You Need A Healing? Start Here…
Episode 26-8 Do You Need A Healing? Start Here… Millions of Americans are currently dealing with some kind of chronic condition. Conditions such as arthritis, heart disease, cancer, Type 2 Diabetes, Hashimoto's, IBS, Alzheimer's, headaches…
- 26-7 How Healthy Are You? These 3 Blood Tests Will Tell You
Episode 26-7 How Healthy Are You? These 3 Blood Tests Will Tell You There are a lot of people suffering with a chronic disease who would like to get better naturally… without the use of drugs or surgery. Likewise, there are a lot of people…
- 26-6 The ONE Remedy That Greatly Enhances Your Body's Ability To Heal
Episode 26-6 The ONE Remedy That Greatly Enhances Your Body's Ability To Heal People who overcome serious illness tend to have ONE thing in common. Something that people who live long and healthy lives also share. What is this one thing… t…
- 26-5 The Ultimate Guide To Looking And Feeling Your Best!
Title: 26-5 The Ultimate Guide To Looking And Feeling Your Best! Subtitle: On this episode of the Get Healthy Alabama podcast I give you the outline you need to look and feel your best. Episode 26-5 The Ultimate Guide To Looking And Feelin…
- 26-4 There's A Reason Why You're Sick. It's THIS…
Episode 26-4 There's A Reason Why You're Sick. It's THIS… Nobody wants to be sick. Nor does God want anyone to be sick. Yet people are. It's okay. You see, there's a reason… a purpose… behind sickness. And it's this: So that the healing po…
- 26-3 The Secret To Being Healed By Faith
Episode 26-3 The Secret To Being Healed By Faith Everyone wants to be healed. Instantly and miraculously. No one, however, wants to do what it takes. Or, at least that's how it seems. I say that because when I share the secret to being hea…
- 26-2 The Two Ingredients You Need For A Miraculous Healing
Episode 26-2 The Two Ingredients You Need For A Miraculous Healing We live in a world where more and more people have a chronic illness. More and more children, young adults, middle-aged adults, and elderly. It's not good... and, it's only…
- 26-1 Jesus' Supernatural 7-Step Approach To Healing
Episode 26-1 Jesus' Supernatural 7-Step Approach To Healing The Bible is full of stories about healing... encounters Jesus had with those who were sick and how He healed them. Each and every one of them. It earned Him the title of "Master…
- 25-53 My 2 New Year's Resolutions For 2026
Episode 25:53 My 2 New Year's Resolutions For 2026 I'm one of those individuals who loves the New Year and the resolutions that come with it. And while I know that most resolutions aren't kept, I'm going to try my best to keep mine. The ch…
- 25-52 How To Develop A "Nothing Is Impossible" Mentality
Episode 25:52 How To Develop A "Nothing Is Impossible" Mentality When it comes to building a healthy body… a body capable of healing itself… nothing is more important than your mindset. Your belief system. Your mentality. It's more importa…
- 25-51 TWO Bible Verses That Hold The KEY To Healing
Episode 25:51 The TWO Bible Verses That Hold The KEY To Healing Back when I was a teenager I asked God the following question: "God, if you're so great… and I know that you are… why are those who believe in you just as sick as those who do…
- 25-50 This Stuff Can Ruin Your Health!!! 15 Reasons Why You Should NEVER Ingest Aspartame (NutraSweet)
Episode 25:50 This Stuff Can Ruin Your Health!!! 15 Reasons Why You Should NEVER Ingest Aspartame (NutraSweet) Did you know that the artificial sweetener Aspartame (NutraSweet) was originally designed by the pharmaceutical company G.D. Sea…
- 25-49 Your Stubborn Belly Fat May Be Caused By Too Much Of THIS Hormone
Episode 25:49 Your Stubborn Belly Fat May Be Caused By Too Much Of THIS Hormone Not all weight gain is caused by diet. For example, there are millions of Americans who are following a low calorie, "clean" diet and still can't lose weight o…
- 25-48 You CAN Lose Weight During The Holidays. Here's How…
Episode 25:48 You CAN Lose Weight During The Holidays. Here's How… Holiday season is upon us and with it, plenty of opportunities to eat… and eat… and eat. With all of that eating it's nearly impossible to lose weight. However, "nearly imp…
- 25-47 A Powerful Health Tip: "Light At Night Ain't Right"
Episode 25:47 A Powerful Health Tip: "Light At Night Ain't Right" There are people in this world who, despite doing everything right… exercising, eating a clean diet, taking whole food supplements… STILL suffer with one or more of the foll…
- 25-46 A Healing Protocol For Glaucoma, Gout, Edema, Excessive Sweating, and Nightmares
Episode 25:46 A Healing Protocol For Glaucoma, Gout, Edema, Excessive Sweating, and Nightmares Glaucoma, gout, edema (swelling), excessive sweating, and nightmares. What if each of these conditions had something in common? Something that c…
- 25-45 A Natural Cure For Kidney Stones, Cataracts, Arthritis, Bursitis and Tartar?
Episode 25:45 A Natural Cure For Kidney Stones, Cataracts, Arthritis, Bursitis and Tartar? What if I told you that the cure for kidney stones was as simple as correcting a nutritional deficiency. Would you be interested? Of course you woul…
- 25-44 How To Be Healed (Part 3)
Episode 25:44 How To Be Healed (Part 3) On this, the third and final episode on "How To Be Healed," I provide a complete overview of the fundamentals of healing. Specifically, I explain: - The purpose of symptoms… and why they are GOOD for…
- 25-43 How To Be Healed (Part 2)
Episode 25:43 How To Be Healed (Part 2) Have you ever struggled to be healed? That is, have you ever suffered with a sickness or disease and NOT experience a healing in an appropriate amount of time? If your answer is "Yes" you have plenty…
- 25-42 How To Be Healed (Part 1)
Episode 25:42 How To Be Healed (Part 1) Short and sweet. That could have been the title of this week's episode. Why? Because this episode is, by far, the shortest episode I've recorded. It's also one of the most important. I say that becau…
- 25-41 The (Natural) Autoimmune Solution
Episode 25:41 The (Natural) Autoimmune Solution It is estimated that nearly 50 million Americans suffer with an autoimmune disorder. Conditions such as Hashimoto's, Crohn's, Ulcerative Colitis, Multiple Sclerosis, Type 1 Diabetes, Rheumato…
- 25-40 How To Create A Roadmap For Healing
Episode 25:40 How To Create A Roadmap For Healing People often ask me to design them a plan. A "roadmap" that will help them overcome some health condition… naturally, without drugs or surgery. Unfortunately, that's not as simple as it sou…
- 25:39 What If Everything You've Been Taught About Healthcare Was Wrong?
Episode 25:39 What If Everything You've Been Taught About Healthcare Was Wrong? We currently live in a world is full of misinformation… especially when it comes to healthcare. In fact, it is my contention that, as a nation, our whole premi…
- 25-38 Charlie Kirk… And How The Medical Profession Tries To Keep The Truth From You
Episode 25:38 Charlie Kirk… And How The Medical Profession Tries To Keep The Truth From You The recent assassination of Charlie Kirk was truly a sad event. Forces of evil trying to silence good. It didn't work. I say that because, since hi…
- 25-37 Here's 4 Ways To Lower Your A1C Level Naturally
Episode 25:37 Here's 4 Ways To Lower Your A1C Level Naturally More than 100 million Americans have elevated blood sugar levels… and don't even know it! Another 50 million have elevated levels and DO know it. That's not good! It's not good…
- 25-36 Do THIS "First Thing In The Morning" To Improve Your Health
Episode 25:36 Do THIS "First Thing In The Morning" To Improve Your Health What if I told you there was something you could do "first thing in the morning" to improve your health. Something NOT related to diet or nutritional supplements. So…
- 25-35 A Natural Approach For Treating High Blood Pressure… And Erectile Dysfunction
Episode 25:35 A Natural Approach For Treating High Blood Pressure… And Erectile Dysfunction Did you know that High Blood Pressure is NOT a heart problem? It's not. High Blood Pressure CAUSES heart problems! So, what causes High Blood Press…
- 25-34 Knowing Your INSULIN Level Is As Important As Knowing Your Blood Sugar Level. Here's Why…
Episode 25:34 Knowing Your INSULIN Level Is As Important As Knowing Your Blood Sugar Level. Here's Why… Most doctors, when ordering blood work for a patient, will include an A1C test. This is wise because an A1C test will reveal what a per…
- 25-33 The SECRET To Losing 36 Lbs… And Getting In The Best Shape Of Your Life
Episode 25:33 The SECRET To Losing 36 Lbs… And Getting In The Best Shape Of Your Life On this episode I talk about two patients of mine. One is a woman in her 50's who, after doing this one thing, ended up losing 36 pounds. The other is a…
- 25-32 Why Going To Church Can Be BAD For Your Health 😲
Episode 25:32 Why Going To Church Can Be BAD For Your Health 😲 Can going to Church actually be BAD for your health? Believe it or not, the answer is "Yes." However, there's a story behind that answer. A story that is NOT related to the te…
- 25-31 A Tribute to A Really Good Man
Episode 25:31 A Tribute to A Really Good Man Last week was "one of those weeks" for the entertainment industry. Malcolm-Jamal Warner, Ozzy Osbourne, Hulk Hogan and Chuck Mangione all passed away. And while their deaths received a lot of at…
- 25-30 Want Your Body To Heal Itself? Do These 3 Things
Episode 25:30 Want Your Body To Heal Itself? Do These 3 Things The power that made the body… heals the body. However, to do so, it must have the right environment. That is, in order to heal itself, your body needs an internal environment t…
- 25-29 How To Be A Health Coach
Episode 25:29 How To Be A Health Coach Can you imagine becoming a Health Coach? Yes, you! I think you'd make a great one. After all, you love health, especially natural approaches to health and healing, and you like to help others. Plus, t…
- 25-28 Supplements That Help Lower Blood Sugar
Episode 25:28 Supplements That Help Lower Blood Sugar One of the questions I am most frequently asked is this: "Are there natural supplements I can take to help lower my blood sugar levels?" On this episode I answer that question. Specific…
- 25-27 How To Prevent, And Reverse, Insulin Resistance
Episode 25:27 How To Prevent, And Reverse, Insulin Resistance If you listened to the last two episodes of the Get Healthy Alabama podcast you learned three "health facts": 1) High cholesterol does not cause heart disease. Insulin resistanc…
- 25-26 The Signs, Symptoms And Blood Tests That Define Insulin Resistance
Episode 25:26 The Signs, Symptoms And Blood Tests That Define Insulin Resistance Believe it or not, there's a really good chance that the cells of your body are Insulin Resistant. That's not good because Insulin Resistance is THE cause of…