From the Inside Out: With Rivkah Krinsky and Eda Schottenstein
Self-Improvement
About
We are momtrepreneurs and friends on a mission to transform inspiration into action. Drawing from our formal training, exclusive interviews with renowned thinkers and leaders, the wisdom of everyday heroes, and the profound insights of the Chassidic perspective, we deliver thought-provoking insights that ignite purposeful living. Join us on this transformative journey as we provide the tools, guidance, and transformative conversations you need to lead a fulfilling life and make a lasting impact on the world around you.
Episodes
- #131: The Sefirot Are Everywhere: A Divine Framework for Building Anything with Rivkah Mazal Tauber
Rivkah Mazal Tauber joins Rivkah Krinsky and Eda Schottenstein to explore the Sefirat HaOmer as a journey of growth. Tauber explains the Sefirot as divine vessels and soul powers, applying this framework to various aspects of life, includi…
- RE-RELEASE: The Choice: Embrace the Possible. A conversation with Dr. Edith Eva Eger
This episode re-releases an interview with Dr. Edith Eva Eger, an Auschwitz survivor and author, who discusses her experiences with liberation, loss, guilt, and forgiveness. She shares insights on Viktor Frankl's influence, finding purpose…
- 130: The Sefirot — Your Kabbalistic Guide to Feeling, Thinking, and Loving with Rabbi Laibl Wolf
Rabbi Laibl Wolf explains the Omer period as a 49-day spiritual spiral for introspection, using the sefirot to guide emotions and actions. He details how the mind influences feelings and provides practical methods for balancing emotional f…
- #129: Your Inner Exodus — Breaking Deep Patterns and Finding Freedom with Rabbi YY Jacobson
Rabbi YY Jacobson discusses inner freedom on From the Inside Out, emphasizing disciplined work, distinguishing between destructive and holy shame, and cultivating authentic, non-transactional relationships. He also touches on divine consci…
- #128: Stop Outsourcing Your Emotions : The Marriage Shift That Calms Anxiety, with Dr. John Delony
Dr. John Delony explains anxiety as an internal alarm system and critiques cultural narratives that prioritize feelings. He encourages couples to build friendship and practical repair strategies, emphasizing action over mere insight for la…
- #127: Yeshiva to Courtroom: Unshakable Values with Power Couple Velvel & Chyena Freedman
Send us Fan Mail Self-Mastery in Real Life: Regulation, Trust, and the Shift from Control to Connection In this episode of From The Inside Out Podcast with Rivkah and Eda, we sit down with Velvel & Chyena Friedman for a powerful conversati…
- #126: Why Inner Peace Isn’t What You Think: Self-Regulation, the Open Heart, and Torah’s Blueprint with Devori Nussbaum
Send us Fan Mail Self-Mastery in Real Life: Regulation, Trust, and the Shift from Control to Connection In this episode on From The Inside Out Podcast with Rivkah and Eda,, we discuss the complex journey of self-healing with Devori Nussbau…
- #125: The Glow From Within (+ What Helps Outside!): Skin Savant Amy Peterson on Beauty Without Shame
Send us Fan Mail The Journey of the Skin Savant: Amy Peterson on Beauty Inside and Out In this episode of From The Inside Out with Rivkah & Eda, we sit down with Amy Peterson, dubbed the 'Skin Savant,' to discuss her incredible journey in…
- #124: What Matters in 20 Years: The Search for a Bride & the Foundation of Lasting Love with Ira Ziff & Robyn Barsky
Send us Fan Mail Mission to Marriage: Finding Love with Intent and Persistence In this episode of From The Inside Out Podcast with Rivkah & Eda, we bring you Ira Ziff, the president of Precision Research Group, and Robyn Barsky, an executi…
- #123: Light Is Revealed, Not Created: Mission, Trust and the Soul’s Work with Esther Sitbon
Send us Fan Mail Finding Light in Darkness: A Chanukah Special with Esther Sitbon In this Chanukah episode of 'From The Inside Out with Rivkah Krinsky and Eda Schottenstein, we discuss the profound themes of light, purpose, and resilience…
- #122: Georges St-Pierre on Fear, Confidence, and the Quiet Work it Takes to Be a UFC World Champion
Send us Fan Mail From Bullying to Champion: Georges St. Pierre’s Journey of Resilience and Confidence In this episode of From the Inside Out with Rivkah and Eda, we sit down in Montreal, Canada, with Georges St. Pierre, one of the greatest…
- #121: What the Lubavitcher Rebbe Saw in Him: Yossel Gutnick on Israel, Wealth, and Responsibility
Send us Fan Mail Diamonds and Demons: A Legacy of Philanthropy, Faith, and Israeli Advocacy In this compelling episode of From The Inside Out with Rivkah and Eda, we sit down with Rivkah’s father, Rabbi Yossel Gutnick, a renowned philanthr…
- #120: Purpose Over Popularity: Tila Falic Levi on the Art of Fearless Advocacy & the Real Life Behind It
Send us Fan Mail Voice, Vision, and Values: A Conversation with Tila Falic Levi... In this episode of From The Inside Out with Eda Schottenstein and Rivkah Krinsky, we welcome Tila Falic Levi, a Miami Beach native and prominent advocate fo…
- #119: "We Love Life More Than They Love Death”: Douglas Murray on Antisemitism, Truth, & Courage
Send us Fan Mail Defending Truth: Courage, Advocacy, and Understanding Controversy with Douglas Murray In this powerful and enlightening conversation on From The Inside Out with Rivkah and Eda, author and advocate Douglas Murray speaks on…
- #118: We Will Dance Again: A Mother’s Unshakable Faith with Hostage Mother Shelly Shemtov
Send us Fan Mail Unbreakable Faith: A Mother’s Journey of Strength, Pain, and Miracles with Shelly Shemtov In one of the most moving conversations we’ve ever had on From the Inside Out , we sit with Shelly Shemtov, the mother of Omer Shemt…
- #117: Why 'Just Forget About It' Doesn't Work - The Forgiveness Experiment with Rabbi Yisroel Bernath
Send us Fan Mail The Power and Process of Forgiveness: In this episode of From The Inside Out Podcast with Rivkah & Eda, we explore forgiveness, emphasizing the importance of letting go of past resentments to lead a fulfilling life. The di…
- #116: Rabbi Lord Jonathan Sacks: A Final Conversation That Still Speaks to This Moment [Re-release]
Send us Fan Mail In honor of Elul and Rosh Hashanah, we’re re-releasing one of the most cherished conversations ever recorded on From the Inside Out Podcast , our 2019 interview with Rabbi Lord Jonathan Sacks זצ״ל. This was not only one of…
- #115: The Orthodox Therapist Uncovering Intimacy with Lauren Hofstatter
Send us Fan Mail Navigating Mental Health, Relationships, and Torah Values with The Orthodox Therapist In this episode, we delve into adult topics on mental health, relationships, and intimacy with Lauren Hofstadter, known as The Orthodox…
- #114: Destiny or Free Will? What Kosher Astrology Can—and Can’t—Tell You with Yitzchok Pinkesz
Send us Fan Mail In this insightful episode of 'From the Inside Out with Rka and Eda,' guest Yitzchok A. Pinkesz introduces his new book, 'Kosher Astrology.' The discussion revolves around the principles of astrology from a Jewish perspect…
- #113: Between Trigger and Truth: Tanya’s Invitation to Choose With Leah Rosenfeld
Send us Fan Mail Navigating Life's Challenges with Mind Over Heart In this episode of From The Inside Out Podcast with Rivkah and Eda,we explore the intricate dynamics of balancing the mind and heart in overcoming life's challenges. Leia s…
- Ep. 112: Matters of the Heart: Life-Saving Truths You May Not Know with Cardiologist, Dr. Sarah Rosanel
Send us Fan Mail Heart Health and Spiritual Growth: A Conversation with Cardiologist Dr. Sarah Rosanel In this episode of From the Inside Out with Rivkah and Eda, we delve deep into the remarkable journey of Dr. Sarah Rosenel, a leading ca…
- #111: More Than You Believe In Yourself: The Power of a Rebbe with Rabbi Shais Taub
Send us Fan Mail In this episode of From the Inside Out with Rivkah and Eda, we sat down with Rabbi Shais Taub for a powerful Gimmel Tammuz conversation that goes far beyond memory — and deep into mission. What does it mean to live with th…
- Ep. 110: Rewriting the Script: Brittney Hopper on Love, Divorce, and Identity
Send us Fan Mail Brittney Hopper has spent years in the spotlight—reporting from red carpets and breaking news scenes as an Emmy-nominated journalist. But in this episode of From The Inside Out Podcast with Rivkah and Eda, she shares the s…
- Ep.109: Carrying Too Much? Letting Go of What Was Never Yours to Hold, with Raquel Kirszenbaum
Send us Fan Mail Meet Raquel Kirszenbaum — international speaker, educator, and author of Stop Hurting, Start Healing. Raquel is a powerful voice in the world of emotional resilience and faith-based healing. Her work is rooted in real life…
- Ep. 108: Be Here Now: A Journey Through the Omer with Micaela Ezra
Send us Fan Mail Episode Guest: Micaela Ezra is a contemporary spiritual voice in the Jewish community; she is a sought-after speaker, women’s circle facilitator, and social media presence. Micaela is also a designer and the founder of AHY…
- Ep. 107: No Apologies, No Fear: Settler Life with Natalie Sopinsky
Send us Fan Mail This episode is a powerful reminder that now more than ever, we must stand tall and live proud. As the world grows louder in its warnings to hide our Jewish identity, Natalie Sopinsky refuses to shrink. A former Delaware n…
- Ep.106: Unlearning Lack: Reclaiming Feminine Abundance Pre-Pesach, with Nechama Schusterman
Send us Fan Mail In this rich and nourishing episode of From The Inside Out with Rivkah and Eda, Nechama Schusterman joins us to explore how women can release the deep programming of lack and unworthiness—and come back to a place of inner…
- Ep. 105: More Than a Dress Code: The True Measure of Modesty with Joyce Azria and Rivky Slonim
Send us Fan Mail Special thanks to Women of Iron Unite for making this episode possible. Founded on October 10th amid the pain of Operation Iron Sword, three courageous women from Crown Heights united to protect Eretz Yisroel by inspiring…
- Ep. 104: Rewire Your Mind: Positivity, Bias, and Purpose Unlocked with Mendel Kalmenson
Send us Fan Mail In this episode of From The Inside Out Podcast with Rivkah and Eda, Rabbi Mendel Kalmenson, author of Positivity Bias , A Time to Heal , and On Purpose , explores the deeper meaning of positivity and purpose through the le…
- Spiritual Healing 101: A Deeper Approach to Self, Purpose & Healing With Shternie Wuensch
Send us Fan Mail In this episode of From The Inside Out Podcast with Rivkah and Eda, we explore the powerful connection between spirituality and healing with Shternie Wuensch. True fulfillment starts with tending to ourselves—not as an act…
- Ep.102: Real Talk with Rivkah & Eda, Interviewed by Rabbi Getzy Markowitz and Amanda Blindman: a Peek into our Personal Journeys of Transformation
Send us Fan Mail Welcome to this very special episode of From the Inside Out with Rivkah & Eda ! Usually, we invite guests to share their insights, but for the first time since the inception of our podcast, we turned the mic on ourselves a…
- Ep. 101: Make Marriage Great Again! The Secrets to Transform Conflict into Connection with Rabbi Manis Friedman, Rabbi Shais Taub, and Miriam Raquel Feldman
Send us Fan Mail In this episode of From The Inside Out Podcast with Rivkah and Eda, we explore what truly makes marriage “great,” from the sacred concept of soulmates to practical skills for everyday harmony. Our guests—Rabbi Manis Friedm…
- Rooted in Tradition, Open to Change: Stretching the Envelope with Chana Weisberg
Send us Fan Mail In this Episode of From The Inside Out Podcast with Rivkah & Eda, Chana Weisberg dives into the tension between staying true to timeless Torah values and embracing the challenges and opportunities of a modern, fast-paced w…
- Ep. 99: Beyond ‘Just Okay’: Building the Marriage You Deserve with Rabbi Abe Kass
Send us Fan Mail In this episode of From The Inside Out Podcast with Rivkah and Eda, we dive into the art and science of building meaningful, transformative marriages with Rabbi Abe Kass. Drawing from decades of experience as a therapist a…
- Ep. 98: My Grandmother’s Candlesticks: Diane Abrams on Feminism, Joy, and the Lubavitcher Rebbe
Send us Fan Mail EPISODE SPONSOR: Discover AHYIN, a luxury boutique Judaica company founded by Micaela Ezra, blending her fashion design background with soulful intention and meticulous craftsmanship. Each heirloom piece, including the sig…
- Ep. 97: "I Did Not Create Myself This Way": Soul Meets Self: Tanya and the Psychotherapy Connection, with Devori Nussbaum
Send us Fan Mail In this episode of From The Inside Out, psychotherapist and Tanya expert Devori Nusbaum shares her personal journey and professional wisdom on navigating life’s struggles, regulating emotions, and cultivating joy and clari…
- Ep. 96: Breaking the Silence: Steps to Youth Suicide Prevention and Support, With Dr. Jonathan Singer
Send us Fan Mail If you or someone you know is struggling and needs support, reach out to the caring counselors at 988 by phone, chat, or text, or visit 988lifeline.org—you're not alone. In this episode of From The Inside Out Podcast with…
- Ep. 95: LIVE at the JLI Retreat: George Rohr, David Schottenstein, and George Lindemann Uncover Philanthropy From the Inside Out
Send us Fan Mail All three of these men have achieved remarkable success in business, but it's their profound dedication to philanthropy that truly defines them. In this epiosde of From The Inside Out Podcast with Rivkah & Eda, we delve in…
- Ep. 94 Demystifying the Torah: Clear Answers to Tough Questions with Rabbi Dov Schochet
Send us Fan Mail In this episode of From The Inside Out with Rivkah and Eda, we tackle the paradoxes and puzzles that we come up against in Torah and Judaism with Rabbi Dov Schochet. Right in time for Rosh Hashana, this episode will help y…
- Ep. 93: RELATIONSHIFT: Reframing Relationships, with Marriage Coach Hindy Kalmenson
Send us Fan Mail To our dear listeners : We’d love to hear your thoughts on making From The Inside Out Podcast even better and more tailored for you! Please take our survey here: https://vc7ah0gv.forms.app/ftio In this episode of From the…
- Ep. 92: Truth Under the Knife: A Top Beverly Hills Surgeon's Guide to Authenticity
Send us Fan Mail This episode is in honor of Collel Chabad: Link to download the "Jingle App": https://colelchabad.org/pushka-app/?utm_source=inside Pushka.cc/inside Episode Guest: Shiela Nazarian Nazarian is an Iranian-American plastic su…
- Ep. 91 Body Challenged: Soul Redeemed: Amanda Spiro, on Overcoming a Health Crisis
Send us Fan Mail Episode Sponsor: Bikur Cholim of Crown Heights. To Make a Donation or to get involved, please visit: https://bikurcholimch.org/ Episode Guest: Amanda Spiro Amanda Spiro is a cancer survivor who travels the world sharing he…
- Ep. 90: I Never Met the Rebbe.. Many Times: How Chabad's Approach to Life Changed David Nesenoff
Send us Fan Mail Podcast Sponsor: Visit WWW.AHYINjudaica.com and follow @micaela_ezra and @ahyin_judaica on Instagram for more. Sign up on the site for a 10% off code! Learn More About Ahyin Heirloom Pieces Below __________________________…
- Is Free Will An Illusion? A Deep Perspective, With Rabbi Moshe New
Send us Fan Mail Episode Guest: Rabbi Moshe New Episode production and editing by : @abenstudios (Instagram) Join us in a deep and thought-provoking philosophical conversation with the esteemed Rabbi New of Montreal about the limits of fre…
- October Rain: Chaos and Healing, With 3 Nova Festival Survivors
Send us Fan Mail Join us as we meet three incredible survivors of the Nova Festival, Dor Kapah, Shye Klein, and Or Elmakias. Their unwavering courage amidst the chaos and horrors of October 7th stands as a powerful testament to the resilie…
- Ep. 87: The Runway Less Traveled: Fulfillment Beyond the Limelight, with Rochel Zuckerman
Send us Fan Mail Episode Sponsor: Herzog Wines Website: https://elkwine.com/products/herzog-sr-lake-county-cabernet-sauvignon-california?_pos=2&_sid=1ac5b9035&_ss=r Episode Guest: Rochel Zuckerman Contact: Rochelzuckerman@gmail.com Born in…
- 86. On Truth and Denial: With Harvard Lawyer Alan Dershowitz
Send us Fan Mail Episode Sponsor: Herzog Wines Website: https://elkwine.com/products/herzog-sr-lake-county-cabernet-sauvignon-california?_pos=2&_sid=1ac5b9035&_ss=r The Herzog Lake County Cabernet Sauvignon is perhaps not as well known as…
- How to Lose the Battle and Win the War, with Manis Freedman
Send us Fan Mail Although the Jewish people have probably seen more wars than any other nation, they have always remained the most passionate about the idea of world peace, harmony, and respect among all peoples. The Jewish scriptures are…
- G-d Was With Me in the Tunnels: Hamas Hostage Sapir Cohen Finds Inner Freedom
Send us Fan Mail Sapir Cohen's Story is a testament to the power of faith and courage in the darkest of times. In this episode, Sapir joins us live at the Soul Conference in Arizona, where she shares her experience leading up to October 7t…
- Cracking the Code of Connection: Expert Advice from Oprah's Top Marriage Therapist Gary Neuman, and his Daughter Esther Neuman
Send us Fan Mail Episode Guests: M. Gary Neuman, Esther Neuman Gary is one of the best psychotherapists in the world... I've been doing this a long time. He is the best." -Oprah Winfrey "When I was a kid, I used to have this fantasy that I…