Running 101 - Episode 2784
Vinnie Tortorich and Anna Vocino discuss working out until failure, give a "running 101" lesson for building up to longer races, and more. They also talk about HIIT and training for races.
Vinnie Tortorich and Anna Vocino discuss working out until failure, give a "running 101" lesson for building up to longer races, and more. They also talk about HIIT and training for races.