[Letter] I am scared of getting diabetes with Gina Forster
Julie Duffy Dillon and Gina Forster discuss the complex relationship between food, fear, and diabetes. Gina shares her personal journey of overcoming a fear of food and how societal pressures influenced her relationship with eating. They explore the impact of diet culture on parenting and the importance of modeling healthy behaviors for children. The conversation also delves into gestational diabetes, the guilt associated with diabetes diagnoses, and the role of genetics in these conditions. Ultimately, they emphasize the need for self-compassion and understanding in navigating food relationships. Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials. Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. Mentioned in this episode: FYFV Podcast Tip Jar / Gina Forster Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey! Click here to leave me a review on iTunes and subscribe. This type of kindness helps the show continue! Find FREE food voice resources here . Thank you for supporting Find Your Food Voice! Keywords: food fear, diabetes, intuitive eating, body image, parenting, gestational diabetes, diet culture, nutrition, health, self-compassion Chapters 00:00 The Journey of Food and Fear 09:10 Writing and Reflection 12:01 Fears of Parenting and Body Image 16:05 Navigating Comments and Cultural Influences 21:19 Gestational Diabetes and Self-Compassion 27:25 Understanding Diabetes and Guilt 32:36 Modeling Healthy Relationships with Food 40:42 Understanding Fear and Diabetes 40:47 The Role of Food in Our Lives 41:38 Compassionate Relationships with Food Check out Rejoyn: www.rejoyn.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy