Balancing Life and Long-Distance Running with Avid Runner Melissa Londry Ep. 166
Send us Fan Mail Ever wondered how an everyday mom transforms into an elite endurance runner? This episode of our podcast brings you Melissa Londry's story. She is a licensed professional counselor whose journey from non-runner to ultra-runner will leave you motivated. She talks about the trials of balancing motherhood with her aspirations, highlighting how a supportive running community played a crucial role in her success. Running, she reveals, became her therapeutic anchor during the demanding first year of motherhood. CONNECT WITH MELISSA WEBSITE (body and mindfully healthy) WEBSITE (new river trail) INSTAGRAM (body and mindfully healthy) INSTAGRAM (new river trail) TIKTOK Support the show If you like this episode, please be sure to subscribe everywhere you listen to podcasts! FOLLOW ME on INSTAGRAM Check out the WEBSITE Help support this podcast by buying me a cup of coffee. I need it to stay awake editing! BUY ME COFFEE