"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
#410: Electrolytes for Kids: Do They Actually Need Them or Is Water Enough? with Steph Greunke, RD
This episode features registered dietitian Steph Greunke discussing electrolytes for children. It covers what electrolytes are, when kids genuinely require them, and ingredients to avoid in conventional sports drinks, alongside real food alternatives.