I Went Carnivore and Lost 5 lbs in 7 Days! Why I Did It. How I Felt. And Will I Continue? | BOK
In episode 356 of Digest This, the host details their 7-day experience with the carnivore diet, reporting a 5 lb weight loss. The episode covers the reasons for trying the diet, daily food consumption, effects on energy and digestion, and the overall pros and cons.