Have We Been Lied To About Soy + Phytoestrogens? Benefits For Bone Health, Breast C@n3r, + What Science Says! | BOK
This episode discusses the health benefits of soy and phytoestrogens, citing studies on reduced breast cancer risk in Asian-Americans and benefits for bone density. It also explores other foods containing phytoestrogens and notes potential benefits for both men and women.