Most Replayed Moment: This Longevity Protocol Actually Works! - Biohacker Bryan Johnson

Bryan Johnson, a tech entrepreneur and longevity researcher, details his protocol for biological age reversal. He discusses his diet, discipline, and data-driven approach to optimizing his biology.

Mentioned

topics

• longevity
• biological age reversal
• diet
• discipline
• data-driven optimization

persons

• Bryan Johnson

companys

• Blueprint

Listen