Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Check-In, Not Check-Out: Questions to Honestly Assess Your Mental Health
Dr. Dom and Terri host a discussion on Cultivating H.E.R. Space about the importance of mental health check-ins. They emphasize self-assessment for signs of depression, overwhelm, and self-neglect, particularly in the context of societal pressures and the fight for rights, to…