Aligned + Elevated with Dr. Allison Feldt

The Recovery No One Talks About: Pelvic Floor Therapy After C-Section

๐Ÿคฐ Get Your 100% Free Birth Prep Online Course Review Here: https://keap.page/zr443/pelvic-floor-conditioning-preview-ebook.html ๐Ÿ‘‰๐Ÿผ Click Here To Purchase The Online Birth Prep Program: https://drallisonfeldt.com/purchaseonlineprogram ๐Ÿ“š Purchase Dr. Allison's Best Selling Books: "Restore Your Body After Kids: The Secret To Avoiding Peeing Your Pants & Dealing With Achy Joints As You Age" & "Pregnancy Era: The Secret To A Tear Free Birth & Fast Postpartum Recovery" -- https://www.amazon.com/shop/bodymotionpt/list/HUWRSK70RPR0?ref_=cm_sw_r_cp_ud_aipsflist_2QZW54R4ERBSN8GTY2HT_1 ๐Ÿ“Visit Dr. Allison's clinic, Body Motion PT, in Edmonds, WA, USA: https://bodymotionpt.com/ ๐Ÿ‘‹๐Ÿผ Follow Dr. Allison on Instagram for more content!: @bodymotionpt ๐Ÿ›๏ธ Find All Dr. Allison's Pelvic Floor/Fitness/Women's Health Product Recommendations Here: https://www.amazon.com/shop/bodymotionpt/list/HUWRSK70RPR0?ref_=cm_sw_r_cp_ud_aipsflist_2QZW54R4ERBSN8GTY2HT_2 If youโ€™ve had a C-section, pelvic floor physical therapy is not optional โ€” itโ€™s essential. In this episode, Dr. Allison Feldt, physical therapist and owner of Body Motion Physical Therapy, explains why every C-section impacts your pelvic floor, core, organs, and long-term health, even years or decades later. From scar tissue and core dysfunction to back pain, prolapse, hip pain, and intimacy issues, learn what actually happens inside your body after a C-section โ€” and why ignoring recovery can lead to problems 5, 10, or even 30 years down the road. Whether youโ€™re newly postpartum or years past your delivery, itโ€™s never too late to heal. ๐Ÿ“ Serving women in Poulsbo & Edmonds, Washington

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