A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth
44: Nourishing the Therapist's Soul: Learning to Drink as We Pour with LeNaya Smith Crawford, LMFT
This episode features LeNaya Smith Crawford discussing holistic healing and self-care for therapists. Key themes include self-nourishment, the layers of self-care, embodiment, fostering connection, and practical self-care tips like sound healing and breathwork.
Mentioned
topics
- holistic healing for therapists
- therapist self-care
- self-nourishment
- embodiment
- fostering connection
- sound healing
- breathwork