A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth

44: Nourishing the Therapist's Soul: Learning to Drink as We Pour with LeNaya Smith Crawford, LMFT

This episode features LeNaya Smith Crawford discussing holistic healing and self-care for therapists. Key themes include self-nourishment, the layers of self-care, embodiment, fostering connection, and practical self-care tips like sound healing and breathwork.

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