- #2111 When Does a Good Habit Become a Bad Obsession? - Harps & Kelly — The You Project
Kelly Smith joins the podcast to discuss themes of vulnerability, curiosity, and self-awareness, including the topic of when habits may turn into obsessions. This episode explores the transition of Kelly from a listener to a participant in…
- From Jordan to Kobe: The Keys to a Championship Mindset with Mindfulness Coach George Mumford — Finding Mastery with Dr. Michael Gervais
Mindfulness coach George Mumford discusses his work with Michael Jordan, Kobe Bryant, and Phil Jackson. He explores how mindfulness, vulnerability, and self-awareness contribute to high performance and personal growth.
- Dr Julie Smith on Mental Health & Fatherhood — The Secret Life of Dads Podcast
Dr. Julie Smith joins Mat and Lawrence to discuss mental health and fatherhood, covering vulnerability, balancing work and family, self-compassion, and being present for children.