training

In this episode, Norbie Schickel discusses longevity, health span, and training for the "Marginal Decade," emphasizing the importance of maintaining knees, hips, back, and shoulders for vitality and independence in later years. The episode…

Randy Smith of Lone Pine Treeing Walker Kennel discusses coonhounds, including breeding, training, and competition. He also shares information on raising healthy litters.

Andy Galpin, a physiologist and performance coach, joins The Tim Ferriss Show to discuss sleep, nutrition, supplements, and training. He is a professor at California State University, Fullerton, and co-director of the Center for Sport Perf…