- Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine! — The Diary Of A CEO with Steven Bartlett
This episode of The Diary Of A CEO features a discussion with four women's health experts on various topics, including perimenopause workouts, weight training, cycle syncing, and VO2 max. The experts also cover the connection between estro…
- Muscle, Metabolism, and Women's Health with Dr. Abbie Smith-Ryan - Body Composition in Midlife — The Body Pod
Dr. Abbie Smith-Ryan, an expert in female physiology, shares insights on muscle and metabolism during midlife. The discussion covers how body composition changes throughout life, with a focus on the perimenopausal years.
- Perimenopause: Q&A with Dr Em and Dr Rodger — Hey Soul Sista by Melissa Histon
Dr. Emmalee Ford and Dr. Rodger Smith join Hey Soul Sista to discuss perimenopause. They cover various signs and symptoms and answer listener questions on the topic.