- Stop Taking Your Thoughts So Seriously - Dr. Julie Smith — The Resilient Mind
In this episode, Dr. Julie Smith, a clinical psychologist, discusses various mental health topics. She provides practical advice on managing anxiety, stress, overthinking, and building resilience, drawing from her NHS background.
- What Nobody Tells You About Personal Growth - Dr. Julie Smith — The Resilient Mind
In this episode of The Resilient Mind, Dr. Julie Smith, a clinical psychologist, offers practical advice on mental health. She discusses managing anxiety, stress, overthinking, and building resilience, drawing from her NHS experience.
- Beers & Barbies — You Wouldn't
In this episode of You Wouldn't, the hosts discuss topics including a new challenge, news surrounding Zach Bryan, overthinking, and death row meals. They also touch on commentary regarding Conor McGregor and beer.