- This Is The Fastest Way To Get Dementia...The 6 Science-Backed Brain Fixes! — The Diary Of A CEO with Steven Bartlett
This episode of The Diary Of A CEO discusses brain health, dementia risk, brain fog, nutrition, and addiction. Experts explain the effects of exercise, coffee, and social relationships on the brain, along with insights into neuroplasticity…
- Most Shared Moment: Neuroscientist Reveals 4 Hacks to Rewire Your Brain For Growth & Success! - Dr Tara Swart — The Diary Of A CEO with Steven Bartlett
In this episode, Dr. Tara Swart, a neuroscientist, explains how positive language, visualization, specific foods, and exercises can improve neuroplasticity. She details how these methods can help in rewiring the brain for growth and succes…